All Episodes
Episodes
The Cost of Silence: How to Find Your Voice (ft. Rhonda Mattox)
In this episode of Minding My Mental Health, Tenethrea sits down with Dr. Rhonda Mattox, board-certified psychiatrist, author, and speaker, for a conversation about finding your voice and the cost of staying...
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Finding Purpose While Being Gifted (ft. Brittany Dodson)
In this episode of Minding My Mental Health, Tenethrea sits down with Brittany Dodson, Christian artist, pharmacist, author, evangelist, and podcast host, for a meaningful conversation about finding purpose while...
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Men's Physical Health, Marriage, and Ministry (ft. Donnivane Hall)
In this episode of Minding My Mental Health, Tenethrea sits down with Donnivane Hall, a dedicated healthcare and wellness professional with more than twenty years of experience, for an important conversation about...
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The Strong One Gets Tired Too: What Happens When Everyone Depends on You (ft. Camille McDaniel)
In this episode of Minding My Mental Health, Tenethrea sits down with Camille McDaniel, a licensed professional counselor, educator, author, and trainer, for an important conversation about the mind, body, and spirit...
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What Genuine Surrender Looks Like (ft. Tracy Nalory Fultz)
In this episode of Minding My Mental Health, Tenethrea sits down with Tracy Nalory Fultz for an important conversation about grief, disappointment, and the healing journey. Together, they explore the different forms...
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Substance Abuse in Relationships (ft. TeKima Pitts)
In this episode of Minding My Mental Health, Tenethrea sits down with TeKima Pitts for an important conversation about substance abuse and its impact on relationships. Together, they explore what it looks like to...
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Holistic Approach to Healing Mentally and Emotionally (ft. Dr. Andreya Reed)
In this episode of Minding My Mental Health, Tenethrea sits down with Dr. Andreya Reed for a meaningful conversation about taking a holistic approach to mental and emotional wellness.
Together, they explore what it...
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Faith, Leadership, and Imposter Syndrome (ft. Eve Geiggar)
In this episode of Minding My Mental Health, Tenethrea sits down with Eve Geiggar, founder of Made to Manifest, for a meaningful conversation about overcoming imposter syndrome, building confidence, and walking boldly...
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The Truth About Christian Mentorship (ft. Courtney McClendon)
In this episode of Minding My Mental Health, Tenethrea sits down with Courtney McClendon, the Restoration Coach, for a meaningful conversation about Christian mentorship, healing, and community.
Together, they explore...
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Psychological Safety & Self-Regulation (ft. Dr. Khiela Holmes)
In this episode of Minding My Mental Health, Tenethrea sits down with Dr. Khiela Holmes for a meaningful conversation about trauma and relationships.
Together, they explore what trauma really is, how it can impact our...
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