Psychological Safety & Self-Regulation (ft. Dr. Khiela Holmes)

In this episode of Minding My Mental Health, Tenethrea sits down with Dr. Khiela Holmes for a meaningful conversation about trauma and relationships.

Together, they explore what trauma really is, how it can impact our emotions, relationships, families, and communities, and why understanding trauma is an important part of creating healthier and more supportive environments.

Dr. Holmes also shares insight into trauma-informed care and her work helping individuals and organizations move toward greater healing, wellness, and wholeness.

To connect with Tenethrea, visit:

https://www.tenethrea.com/start

Instagram: https://www.instagram.com/tenethreawilliams/ 

Facebook: https://www.facebook.com/p/Tenethrea-Williams-Public-Figure-100046316479428/ 

LinkedIn: https://www.linkedin.com/in/tenethrea-williams-89162a111 

To connect with Dr. Holmes, visit:

https://shalomwellnessllc.com/ and https://birthingthegifts.com/ 

Instagram: https://www.instagram.com/drkjholmes/ 

Facebook: https://www.facebook.com/BirthingTheGifts