The Strong One Gets Tired Too: What Happens When Everyone Depends on You (ft. Camille McDaniel)

In this episode of Minding My Mental Health, Tenethrea sits down with Camille McDaniel, a licensed professional counselor, educator, author, and trainer, for an important conversation about the mind, body, and spirit connection and what happens when the strong one gets tired, too.

Together, they explore how constantly caring for others, feeling responsible for everything, and struggling to set boundaries can impact our mental, physical, and spiritual well-being. Camille shares insight into how childhood experiences and unhealthy patterns can shape our need to overextend ourselves, along with the importance of recognizing that our worth is not based on what we do for others.

They also discuss the connection between physical health and mental health, the role of faith in healing, and why rest is essential rather than something we have to earn. Camille offers practical guidance on setting healthy boundaries, building supportive relationships, and learning to prioritize your own well-being without guilt.

To connect with Tenethrea, visit:

https://www.tenethrea.com/start

Instagram: https://www.instagram.com/tenethreawilliams/

Facebook: https://www.facebook.com/p/Tenethrea-Williams-Public-Figure-100046316479428/

LinkedIn: https://www.linkedin.com/in/tenethrea-williams-89162a111

To connect with Camille, visit:

http://www.camillemcdaniel.com

Facebook: https://www.facebook.com/groups/christinprivatepractice 

Instagram: https://www.instagram.com/healing_psychotherapyga/ & https://www.instagram.com/christinprivatepractice/